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Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

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Office Hours

*Schedule subject to change

Monday:

By Appointment Only

Tuesday:

9:00am - 6:00pm

Wednesday:

9:00am - 7:00pm

Thursday:

9:00am - 6:00pm

Friday:

By Appointment Only

Saturday:

Emergency Visits Only

Sunday:

Emergency Visits Only

Testimonial

Review By Our Satisfied Patient

  • "Dr. Dunsky and the entire staff has been absolutely amazing and truly helped me when I was in a time of crisis with a neck injury! Their knowledge and service is impeccable and I refer everyone I know to them now as their clinic is TOP NOTCH!"
    Jennifer H.