Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones ...View Article
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In Home Training / Cross Training / Meal Services
President and founder of Go Figure Fitness by Liisa Jackson
Certified Personal Trainer, Nutrition Expert and Figure Competitor.
I started lifting weights 5 years ago and my life has changed in such a positive way!
At 44 years old I feel more confident and beautiful than I ever have in my life.
"Nothing like being happy and healthy!
I started this company to share health, fitness and nutrition with our clients and to help broaden their outlook on life through healthy..happy living while not giving up your social life"
You can still go out, eat and have fun as long as you spend 75% of your life living healthy!
Sandi has a been a certified personal trainer with over 10 years experience in the fitness industry. She brings a tremendous amount of passion into teaching health and wellness.
She enjoys sharing her knowledge of nutrition to ensure that her clients get the results they are looking for by advising them on the proper nutrition needs to support her training program.
Sandi has successfully competed in 2 figure competitions and is currently training for a competition this summer.
Check out her before and after photo above!
Certified Personal Trainer
When you are born you are given a body. Your body can be reborn anytime you choose. Choose Today!
I fell in love with fitness in the last few years and discovered it was a passion in my life. Now I would like to share my passion, and help others meet their health and fitness goals.
I am a personal trainer certified through the National Academy of Sports Medicine -and as a 22 year old woman I know how empowering it is to be fit and strong. With the right amount of motivation and encouragement working out can be a fun and rewarding experience! Eat clean and train dirty!